Postpartum Massage
“The massages I received from Heather helped my back aches I had during pregnancy and postpartum”
Abundant Balance offers specialized postpartum massage in Wheat Ridge, CO.
This service is designed to support your body as it recovers and adapts after birth — whether you delivered vaginally or by cesarean.
Postpartum massage can help:
ease muscle soreness from labor and birth
relieve neck, shoulder, hip, and back tension from feeding and carrying baby
reduce swelling and muscular fatigue
support posture and core awareness
promote relaxation and nervous system regulation
The postpartum season brings significant physical, emotional, and lifestyle changes. Your body is adjusting to new movement patterns, new sleep rhythms, and the constant demands of caring for your baby.
Massage provides space for you to feel supported, grounded, and cared for — not just as a mother, but as a whole person.
Postpartum care is just as important as prenatal care. Ongoing support can make a meaningful difference in how you move, recover, and feel in your body during this transformative time.
Postpartum Massage Rates:
60 minutes $115 90 minutes $155
Series of five 60 minute Postpartum Massages - $550
Series of five 90 min Postpartum Massages - $725
Add a Self Massage Lesson/ Restorative Exercise Session to your appointment:
30 minute Movement Session with a 60 minute massage $144
30 minute movement session with a 90 minute massage $180
Make sure to check out the Postpartum Massage and Movement Packages Here!
Recommended Reading and Exercises:
The French Government Wants To Tone My Vagina
Stretches for your Neck and Shoulders
Nutritious Movement - Pelvic Floor
