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Abundant Balance

6545 West 44th Avenue
Wheat Ridge, CO, 80033
303-616-8341
supporting your body through pregnancy, birth, postpartum and the ongoing motherhood journey

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Abundant Balance

  • Home
  • Restorative Exercise
    • Restorative Exercise
    • In person classes and workshops
  • Services
    • Prenatal Massage
    • Postpartum Massage
    • Infant Massage Lessons
  • Resources
    • Products
    • Resources
    • Recommended reading
  • Testimonials
    • Testimonials
  • Blog
  • About
    • About Abundant Balance
    • FAQ
    • Location
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Abundant Balance Blog

Hello! I’m Heather Josten, a Prenatal and Postpartum Massage Therapist and Nutritious Movement certified Restorative Exercise Specialist. I am a Movement enthusiast, a wife and mother to two amazing children. I love baking, hiking and all kinds of crafting. I'm new to writing so please be kind.  I want to connect, encourage and support women trying to conceive,  pregnant and new mamas on how to live healthy and happy lives.  Finding Balance through movement and massage in our busy world. Thanks for stopping by. 

How early can I geta massage during my pregnancy?

November 2, 2026 Heather Josten LMT, CPT-RES

Wondering how early you can get a prenatal massage? You don't necessarily have to wait until your second trimester. Learn what to expect from a first-trimester massage and how specialized prenatal care can support you during early pregnancy.

Read more
In Prenatal Massage Tags Early Pregnancy, First Trimester Massage, Massage during pregnancy

| 6545 W. 44th Ave Wheat Ridge CO 80033 | 303-616-8341| Heather@abundantbalance.com

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